Spicy Ranch Popcorn Recipe (2024)

by Lindsay 11 Comments

Disclosure: This is a sponsored post written on behalf of Quitter’s Circle, a collaboration between the American Lung Association and Pfizer. All thoughts and opinions presented in this post are purely my own.

Spicy Ranch Popcorn Recipe (1)

This recipe for Spicy Ranch Popcorn is a helpful snack to keep on hand if you’re trying to quit smoking and an urge to smoke strikes! Stash some at work or in your purse to get you through a long afternoon!

Hi Friends!

It’s snack time! Remember last week when I introduced you to Quitter’s Circle and a new series of posts that would be coming up? I shared some tips for quitting smoking and one of them was to always be prepared when the urge to smoke strikes. This Spicy Ranch Popcorn is just the ticket!

Did you know popcorn is a whole grain?! When you air pop it yourself and are smart about your seasonings, it can actually make quite a healthy snack. Plus, it’s a volume snack meaning you can eat a lot of it without totally overdoing it on the calories. Snacks like this are great for keeping your hands (and mouth!) busy for a while without totally undoing the healthy lifestyle choices you’re trying to make.

Last year I shared this , which is another favorite of mine, but this time I wanted something a little more on the savory side. I made it extra spicy because spicy tends to mean you eat slower (because your mouth is on fire!).

Spicy Ranch Popcorn Recipe (2)

While this is a helpful snack for those trying to quit smoking, it’s also great for anyone looking to add another healthy snack to their rotation. You can stash it in your cabinet, desk drawer or even your purse so you always have it on hand.

The funny thing is, I’m not even a huge ranch fan … I was just browsing for some savory spice combinations and the spices typically used in ranch dressing caught my attention.

Here’s how I made my version. Feel free to adjust the amount of each seasoning to your liking…and like I said, this is SPICY, so you can definitely cut back on the cayenne pepper if you want. You could also toss in a little parmesan cheese if you’re feeling fancy!

Here’s how you make it:

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Spicy Ranch Popcorn

Spicy Ranch Popcorn Recipe (3)

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This recipe for Spicy Ranch Popcorn is the perfect snack to keep on hand when a craving strikes! Stash some at work or in your purse to get you through a long afternoon!

  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: serves 2
  • 1/4 cup popcorn kernals (56 cups popped)
  • 1 Tbsp butter, melted
  • 1/2 tsp garlic powder
  • 1/2 tsp dried parsley
  • 1/2 tsp cayenne pepper
  • 1/2 tsp dried chives

Instructions

  1. Place popcorn kernals in a brown paper lunch sack. Fold over the top and use the popcorn button on your microwave to pop. (Alternatively, you can pop in a pot on the stove or using an airpopper machine).
  2. In a small dish, combine melted butter and spice.
  3. Transfer popcorn to a large bowl. Slowly pour spice mixture over popcorn while stirring. Continue stirring until most kernals are coated in spice mixture.

Pretty easy, right?! Just be careful not to burn your popcorn like I did or you’ll be smelling it every time you microwave something for the next week!

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Let’s chat:
What are your favorite popcorn seasonings?

[clickToTweet tweet=”#Sponsored #QuittingSmoking? Keep a stash of this recipe for when an urge to smoke strikes! @LungAssociation @Pfizer” quote=”#Sponsored #QuittingSmoking? Keep a stash of this recipe for when an urge to smoke strikes! @LungAssociation @Pfizer”]

Enjoy!
–Lindsay–

Spicy Ranch Popcorn Recipe (5)

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About Lindsay

Lindsay Livingston is a Registered Dietitian and new mom from Columbus, Ohio. On her blog, she shares simple, healthy recipes, nutrition tips, workouts and snapshots of her life. Follow her on Twitter @LeanGrnBeanBlog and Instagram @TheLeanGreenBean and be sure to subscribe via RSS or email so you never miss a post!

Reader Interactions

Comments

    • Spicy Ranch Popcorn Recipe (8)Lindsay says

      That’s true, Linz!

      Reply

  1. Spicy Ranch Popcorn Recipe (9)Jen @ pretty little grub says

    This looks so tasty! I always forget to season my popcorn but I love it when I do.

    Reply

    • Spicy Ranch Popcorn Recipe (10)Lindsay says

      Thanks, Jen!

      Reply

  2. Spicy Ranch Popcorn Recipe (11)Kelli says

    Yum! Popcorn is my favorite snack and it sounds even yummier with ranch seasoning!

    Reply

    • Spicy Ranch Popcorn Recipe (12)Lindsay says

      Thanks, Kelli!

      Reply

  3. Spicy Ranch Popcorn Recipe (13)Lauren Grant | Zestful Kitchen says

    Mmmm popcorn is my all-tim favorite snack! And I love this spicy-ranch bend, I’ll be trying it soon!

    Reply

  4. Spicy Ranch Popcorn Recipe (14)Diane says

    A great snack for just about any occasion, and I like the suggestion of substituting a whole grain snack in lieu of smoking.

    Reply

  5. Spicy Ranch Popcorn Recipe (15)[emailprotected] says

    Im a sucker for anything ranch flavored!

    Reply

  6. Spicy Ranch Popcorn Recipe (16)Lena says

    Looks good! I will try this recipe today!

    Reply

  7. Spicy Ranch Popcorn Recipe (17)Mark Blanks says

    I really like something that pops inside my mouth. Will definitely try this!

    Reply

Leave a Reply

Spicy Ranch Popcorn Recipe (2024)

FAQs

How do you get spices to stick to popcorn? ›

Use melted butter or oil: Before adding the popcorn seasoning, toss the popcorn with melted butter or oil. Canola, sunflower or olive oil works well. This will help the seasoning adhere to the popcorn. Shake the popcorn: Place the popcorn in a large paper or plastic bag, add the seasoning and shake the bag vigorously.

How do you add flavor to air popped popcorn? ›

The seasonings stick best with added oil or butter, but spritzing the popcorn with water works almost as well for oil-free popcorn. Our favorite simply seasoned popcorn recipe uses a little melted butter, Parmesan cheese, salt, dried oregano and garlic salt.

Is popcorn and ranch good? ›

Ranch Popcorn Seasoning is a savory mixture of dried herbs, spices, and Parmesan. Sprinkled over freshly popped popcorn that's been drizzled in real butter, it makes a delicious snack or perfect movie night treat!

Do you add seasoning before or after popping popcorn? ›

You add seasoning after popping the popcorn. However, keep in mind to always add your seasoning while the popcorn is still hot. That way, moisture residue from popping steam will help your seasoning stick to the popcorn.

How to get seasoning to stick to popcorn without using butter? ›

Some alternatives to butter for seasoning popcorn include olive oil, coconut oil, or non-dairy butter substitutes. These options can add a rich flavor and help the seasonings stick to the popcorn.

Can you add hot sauce to popcorn? ›

Frank's original RedHot Cayenne Pepper sauce gives the perfect twist you always needed in your spicy popcorn. A perfect snack for a movie night with family and friends.

Can you put hot sauce in popcorn oil? ›

Just add 1-3 Tablespoons of Tabasco pepper sauce to your oil before popping your corn. Pop as usual. Tastes great!

Can you eat popcorn with hot sauce? ›

It's not the combination you first think of when pulling out that bag of popcorn, but it has been a long-standing spicy snacking tradition in Mexico, where it's a street food classic called Palomitas con Salsa or popcorn with hot sauce.

How do you jazz up air-popped popcorn? ›

Without Oil or Butter (Air-Popped Popcorn)

If you don't want to use oil or butter, other liquids like hot sauce, vinegar, lime juice, honey and coconut nectar can also work. Or, if you want something as simple as it gets, a sprinkling of plain water will do the trick, too.

How do you butter air-popped popcorn without making it soggy? ›

Movie theaters use butter-flavored oil, which has a lower water content than butter so it makes popcorn less soggy. Real clarified butter has the same effect. To make it, melt 2 sticks butter in a glass measuring cup in the microwave. Let sit for a few minutes; the butter will separate into 3 layers.

What is the healthiest thing to put on popcorn? ›

8 Healthy Popcorn Toppings Sure to Amaze
  • 8 – Apple Pie Popcorn. You'll swear you're chowing down on a very light and delicate apple pie. ...
  • 7 – Pumpkin Glazed Popcorn. ...
  • 6 – Lemon Kale Popcorn. ...
  • 5 – Lime Cilantro Popcorn. ...
  • 4 – Italian Breadstick Popcorn. ...
  • 3 – Rosemary, Black Pepper and Parmesan Popcorn. ...
  • 2 – Peanut Butter Popcorn.
Dec 4, 2015

How do restaurants make ranch so good? ›

Even when a restaurant does start with premade ranch, they will often fold in extra fresh herbs, and maybe even more buttermilk, to lighten and bring in some brighter flavors that can be lost in shelf-stable bottling.

Why is restaurant ranch so creamy? ›

Because while some restaurants do use a bottled shelf stable dressing, what you are referring to is a powdered ranch mix (typically the Hidden Valley brand) that the restaurant cooks add milk/ buttermilk and sour cream to make their dressing.

What does ranch taste best with? ›

Another no-brainer here: ranch is a solid sandwich condiment, especially if you're including chicken, turkey, bacon, and/or veggies... like this turkey bacon ranch sandwich suggested by The Spruce, which also features tomatoes, avocado, a pretzel bun, and easy-to-make, made-from-scratch buttermilk ranch.

How do you get salt and pepper to stick to popcorn? ›

You just need to mist your popped popcorn with a little bit of liquid so your seasonings can stick. You can fill a small spray bottle with water or one of the flavor ideas below to make misting easier. I like to mist my popcorn as it lands in the bowl so each layer of popcorn gets a little spritz.

How do you make sugar and salt stick to popcorn? ›

Melt sugar in large pot on low over stove, stirring so a brown liquid forms. Then add in popped corn and stir so all sides of each puff get coated. While the sugar is still hot, sprinkle salt on top of the popcorn so it gets stuck in the sugar.

How do you make seasoning stick to nuts? ›

To get the spices to stick to the nuts, use egg whites, butter, coconut oil, olive oil or blanch the nuts in boiling water. Some recipes call for nuts to be fried in oil prior to seasoning, but this adds unnecessary fat – you can make them just a delicious without all the extra calories.

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