Instant Pot Beef And Broccoli Recipe (2024)

FAQs

How much liquid do you need for Instant Pot beef? ›

The Instant Pot won't come to pressure without a bit of liquid. We found 1 cup was just enough to avoid stewing the beef. Don't throw out the sauce at the end. It's amped up with flavor from cooking with the beef and is absolutely decadent spooned over medium-rare slices.

To prevent a chewy beef steak, you need to avoid using too much high-pressure heat. Of course, start with pressure cooking your roast (that's why you're using the Instant Pot anyway), but keep that high-pressured phase to a few minutes only.

The pressure cooking process breaks down tough meat, making it tender. Put the lid back on, seal the pressure cooker, and cook at high pressure for another 10 to 20 minutes.

It's also nice and thick, so you don't have to add a ton of cornstarch to thicken your sauce in the pan. Add a little sherry, soy sauce, sesame oil, beef broth, sugar, cornstarch, and ground black pepper & you've got a lip-smackingly perfect stir fry sauce.

Pressure cookers cook with steam. No liquid = no steam. You can't and shouldn't use your pressure cooker unless you've added sufficient liquid.

For a whole roast: Cook on high pressure for 20 minutes per pound of meat. For small chunks: Cook on high pressure for 15 minutes per pound of meat.

So, to recap, you don't need to pre-brown vegetables or meats. You just place it all in the pressure cooker and if you don't like the look when it's cooked , you can do a bit of browning afterward. f you're using a recipe and it says to pre-brown, ask yourself in what way is it helping further the flavor.

Add Liquid

“Jiggle top” cookers need a minimum of one cup of water, while valve cookers need at least half a cup. Put food in the cooker first, then add water. When learning how to use a pressure cooker, make sure the unit is never more than two-thirds full of liquid, so the steam has enough space to accumulate.

If you enjoy prepping your meal in the morning and letting it cook all day so that it's ready by dinner time, go with a slow cooker. Conversely, a pressure cooker might be the better option if you want an easy way to make healthy meals without much planning.

You can still pressure cook leaner pieces – like eye of round and top sirloin – but these work best if they've been stuffed, shredded or rolled (with other ingredients). Best cuts of beef to use: Chuck steak, Round Roast, Shoulder, Pot roast, Ribs, Brisket, Oxtail.

What is the best cut of beef for beef and broccoli? ›

Beef flank steak is the best cut for quick stir fry dishes like beef and broccoli. It's cheap but still flavorful, and you can easily tenderize it with a little bit of baking soda.

The sauce is a combination of beef stock, light and dark soy sauce, Chinese rice wine (you can swap for sherry if you haven't got rice wine), sesame oil, sugar, white pepper and black pepper. Fry up slices of very thinly sliced flank/skirt steak. Remove from the pan, then fry up plenty of tenderstem broccoli.

Flank steak is the classic choice for beef and broccoli. It's marbled with fat, full of beefy flavor, and easy to cut into super-thin, tender slices. But flank isn't the only option. Skirt steak will give you a very similar result, and if you're watching your wallet, sirloin is another great choice.

It can seem like a catch-22 — you need liquid to get your pressure cooker to work, but too much will make your meat taste blah. Luckily, there's an easy rule of thumb to keep in mind to make sure you don't overwhelm your roasts. For a pressure cooker to come to pressure, it needs 1 cup of liquid, no more, no less.

Beef. It takes approximately 1,847 gallons of water to produce 1 pound of beef — that's enough water to fill 39 bathtubs all the way to the top.

When you use a pressure cooker, you need to have enough liquid in the pot for it to come up to pressure and cook the food properly. The rule of liquids in pressure cooking is to always add at least 1 cup of liquid unless the recipe states otherwise. The liquid will help create enough steam to cook the meal. 3.

Add about 1/4 Cup Liquid Per Pound of Pork

Aromatics aside, the actual liquid you put in the crock pot is what will flavor the pork the most. I use the term "liquid" loosely—some of your liquid could be ketchup or barbecue sauce or mustard.